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We focus on the process that delivers real, lasting results — in the gym and beyond.

You’ve tried generic fitness classes before. They haven’t worked—at least not for the long term. ONLY4COACHING™ is different.

We’ll help you build real strength, drop stubborn body fat, and boost energy—no matter what’s going on around you.

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Follow a plan that fits your life

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Life-changing results—delivered in semi-private sessions

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Get the support you deserve

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Achieve your goals—even when life gets hectic

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Eat better without feeling deprived

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Get in the best shape of your life

Experience Real Strength Transformation with ONLY4COACHING™

In 5 years we’ve helped 500+ Brussels professionals achieve major strength and body-composition changes. Our data-driven methods fit busy schedules and all fitness levels, backed by expert semi-private coaching. We don’t just teach lifting and nutrition—we build the consistency that delivers lasting confidence and freedom.

  • Fitness gym with a digital screen displaying body composition data for client 1, showing weight, skeletal muscle mass, body fat mass, body fat percentage, and basal metabolic rate over time. Overlaid text indicates a gain of 3.2 kg muscle and a loss of 6.8 kg body fat. The gym has exercise equipment, benches, and large windows.
  • A digital health status display showing body composition statistics for Client 2 in a gym, including weight, skeletal muscle mass, body fat mass, body fat percentage, and basal metabolic rate, with recent measurements from September and October 2024. Caption indicates a gain of 0.8 kg muscle and loss of 3.1 kg body fat.
  • Fitness gym with progress chart overlay showing body composition improvements: muscle gain of 1.5 kg, fat loss of 2.3 kg for Client 3, with graphs of weight, muscle mass, fat mass, body fat percentage, and metabolic rate.
  • Screenshot showing body composition analysis results for Client 4, including weight, skeletal muscle mass, body fat mass, percent body fat, and basal metabolic rate, over a period from September 10 to October 25, 2024, in a gym with workout equipment and large windows in the background.
  • Fitness progress report for Client 5 showing weight, skeletal muscle mass, body fat mass, body fat percentage, and basal metabolic rate over time with a background of gym equipment and windows.

Discover ONLY4COACHING™ clients transformation.

TESTIMONIALS

I’ve devoted my entire career to making strength training and body transformation something that’s achievable and sustainable for busy professionals, no matter how demanding their schedule.”

Andriy Soroka is founder of ONLY4COACHING™, Brussels’ premier semi-private strength training studio. Since 2015, he’s been helping time-strapped professionals build real strength and transform their body composition.

His attention to detail and commitment to measurable results have helped over 500 clients—from EU executives to entrepreneurs—develop lifelong fitness habits without sacrificing their careers or personal lives

Andriy Soroka, Founder of ONLY4COACHING™

GET STARTED
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See exactly how ONLY4COACHING™ works.

Book your Free Discovery visit

37 Rue de la Science, 1040 Brussels

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Contact Us at info@only4coaching.com

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+32488418049

 

LOCATED 10 MIN FROM THE EUROPEAN COMISSION

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Woman performing a barbell squat with a trainer assisting in a gym setting.
InBody 270 body composition analyzer with results papers